Quote:
Originally Posted by Speedy1975
One thing I've learned of the past years of doing this is that everybody's body is different. I can pretty easily maintain 9% bodyfat without too much effort. My problem is it's very hard for me to put on muscle so I have to work twice as hard for that where some folks just bulk up no problem.
I gotta admit, I do like running the big muscle heads off when they try to work in with me. I keep adding weight and they get embarrassed when they can't keep up and say they'll just come back. I'm small, but strong  Must be a muscle fiber type thing or something.
I gotta admit, I would trade some strength for more size though  |
You younger guy's are lucky. I can't do anything easy lol
If I cut I loose strength more quickly than fat, if I pig out I gain strength rather quickly but not as quick as my belly, anything in between and I stagnate. Must be an age thing.