Quote:
Originally Posted by RubyCamaro
Okay I'm working on developing some recipies that will work for me. I started the day with my usual shake, then for the second meal tried CFD's strawberry bananna oatmeal recipe. I have to say, I'm not a fan of that one. I had to add a 1/4 c of water & it was still rather thick & I found it too bland for my taste. Is that supposed to be one serving? I can't eat that much in one meal. I ate about half. Hubby cooked some kabobs (based on the recipe posted). He used several different seasonings and made a big batch. We will freeze some. He tried 2 of the flavors and he likes them. I have not trried them yet but will for the next meal. I will go to our little health food store & see what I can find from the grocery list & later or tomorrow maybe look for the rest at Kroger. Right now I need to go take a little weight off the top of my head. I'm looking pretty shaggy. And with the serious thickness of my hair I would not be surprised if a good hair cut did show up on the scales LOL.
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You can adjust the amount of milk to make it thinner depending on taste and cook time. It does take a little experimenting fot these kinds of recipies as different brand ingredients combine differently and microwave/oven settings do as well.
That is one meal based on my caloric needs, yoy can adjust potion size, if half was good for you then only use half the ingredients and add or reduce any ingredient you like, it will not affect it's nutrition much. If you like you can add a bit of cinimon.