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I won't complain that burpees & traditional push-ups are out of the question for me due to wrist surgery X3. I just can't tolerate trying to support my weight on my hands. Sorry guys & gals. Not to mention what burpees would do with my GERD. I just have to find other ways. Yeah, I have a lot of complications, but I work my way through them. Another complication is that I had an emergency C-section and the cut was vertical from my belly button down so my entire pelvic girdle was cut in half. So to my exercize physiolotists - Is there anything I need to do differently in my ab work? I never have and have had no complications. I know I will always have some buldge on either side of the scar with scar tissue pulling together all layers of my abdomen from skin to uterus. Should I be altering my ab exercizes in any way to minimize that or any other potential problems?
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