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PIPE · 01-10-2013, 11:10 AM

CFD maybe you can pull it up and post it since I cant seem to be able too. There is a good writeup on Bodybuilding.com . Penny Protein: Protein Rich meals on a budget.

01-10-2013, 11:10 AM	#371
PIPE Hating prius's since 1997 Drives: 2010 Camaro 2SS/RS (JENNA) Join Date: Apr 2011 Location: Maryland Posts: 1,039	CFD maybe you can pull it up and post it since I cant seem to be able too. There is a good writeup on Bodybuilding.com . Penny Protein: Protein Rich meals on a budget. __________________ PIPE