Quote:
Originally Posted by rhunley14
Becky have you tried shakes already made from gnc. There really good. Also I use the body by vii. One of the best mixes I have used. Started on weds at 222 and I'm down 7 lbs. sometimes it's great to be a guy lol. Some people say losing this much isthmus fast is not healthy but when I diet like this I always fall fast. Also my biggest vice is what I drink. I can pulloff the diet with food but I miss my sweet tea. I used stevia in the raw to make tea and it was God awful. Any drinks you guys would recommend. I hate the nasty aftertaste some of these have.
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I've tried those shakes and they are ok but usually more than I want. I prefer my own. I've tried all shake diet but I like to eat and after a couple of days I'm done.