Quote:
Originally Posted by CFD
If you cook healthy, your leftovers are healthy  .
Ezekiel bread is a whole grain bread with no flower or preservetives(that's why it's frozen) It is made with whole sprouted grains and is a complete protein and is a very low glycemic food( it doesn't raise your insulin) so it's one of the best breads you can eat. They also have a couple that are gluten free.
You should try not to eat anything late night but carbs and fat are the worst so a protein shake would have been better. What are the ingredients of your protein shake? |
Ezekiel bread is the SHIZ! It takes some getting used to, but I absolutely love it now.
Their english muffins are great too.