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Sorry you got hurt bossbunny. Take good care of it & hopefully it will heal soon.
I am not off to such a good start. Still having my morning shake & my home made mixed nuts etc trail mix snacks. I now take Amy's entres for my work lunches. If you have not tried any of her frozen entres you should. I don't know how nutritionally balanced they are, but it is not easy eating clean and gluten free. Her foods are made of organic real food ingredients (no chemicals, preservatives, etc). Yesterday the supper Mike cooked was WAY too sodium heavy, but I was tired & hungry & ate it followed by a lot of water. Today's was better (baked chicken breast with green/yellow peppers, brown rice & (the least good item) creamed corn. I didn't fuss. He gets home first & he is trying to learn to accomodate my gluten free diet. I still need to purge the house of leftover holiday treats that tempt me & I give in sometimes. I does not help that I have been rather down-in-the dumps lately. I do think I have, maybe, worked out a solution to my need for a exersize class. I will learn more about it tomorrow & see if it will work out. I will feel better once I get that going again. One step at a time I'll get back on track.
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