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I have the know how, time, and goal. What I do not have is the motivation. I have been looking for someone local. I know that if there was someone that was counting on me to get my butt out of bed and meet them to do our work out I would be there.
I'm 6'3 280 ... Would love to be 220 even though the chart said I should be 200. But, I remember when I was was 6'3 210.. I looked like a rail!
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