I bowled for the first time in 4 months last Thursday. Bowled two practice games about 3 PM.... 160, 279....then at 6 PM got asked to sub for a good friend who was in disney with his family and forgot to prebowl.
Threw the first ball in practice and thought "oh shit" as a sharp pain went up my arm from my two fingers....but decided to go on since i promised i'd bowl. Probably some of the most pain I've ever bowled through....but just wanted to get back in it after the 4 month break. Ended up shooting 229-155
-222 won my first and last game and lost total by 4 damn pins (peterson point league)
Team won 26 points overall so a good night nonetheless.
Arm hurt me from Thurs night to Sunday afternoon.