Quote:
Originally Posted by Bad@ssCamaro
Wow, some really great info there. Like the idea of recording my squat routine. When I have one will post, might be a week or two though. I like that link you posted, great info, but the Gym I utilize has "fancy" Smith machines  it does help with balance. I will keep you posted on any progress and info on the back situation. Thank you for your help  |
back pain with squats is usually associated with poor form. good information has been posted. start with a lower weight and get the form down and then go from there. squatting is one of my favorite workouts and one of my strongest lifts.
