12-13-2012, 11:06 AM
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#2091
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Mrs. Bunny to you
Drives: Not a Camaro
Join Date: May 2009
Location: Cut 'N Shoot Texas
Posts: 24,336
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Quote:
Originally Posted by CFD
P90x seems to work well for weight loss, if you're goal is now to build muscle then there is nothing better than weight lifting, not just haphazardly lifting but following a well rounded routine, proper nutrition is essential as well.
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