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As for my Crossfit adventure: every day sucks, but sucks a little less than the last. I'm ALWAYS sore. I have muscles that I didn't even know I had that are sore. And Im all puffy and swollen, so thats just great. And I'm starving all the time and thats annoying even though I'm eating small meals non stop-lots of fiber and protein, carbs early in the day.
But then I think of the little changes I'm seeing and the things I'm doing and never thought I could do and it's all worth it.
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