Chevrolet Corvette Stingray C7 Forum - View Single Post - When Was The Last Time You Worked Out At The Gym

purkel · 10-31-2012, 02:57 PM

My biceps seem to be growing alot faster than my triceps...

I typically do:

3x10 Dips
3x10 skullcrushers
3x10-12 cable push downs

Should I be doing higher reps and making my triceps burn bad? or increasing the weight and doing less reps?

10-31-2012, 02:57 PM	#247
purkel Drives: 2012 Camaro 2SS Join Date: Jun 2012 Location: Walnut Creek CA Posts: 112 View My Garage	My biceps seem to be growing alot faster than my triceps... I typically do: 3x10 Dips 3x10 skullcrushers 3x10-12 cable push downs Should I be doing higher reps and making my triceps burn bad? or increasing the weight and doing less reps?