Thread: When Was The Last Time You Worked Out At The Gym
View Single Post
Old 10-20-2012, 09:38 AM   #145
Dznts
Anabolic Connoisseur
 
Dznts's Avatar
 
Drives: Sold - Blown Camaro 2SS/RS LS3
Join Date: Sep 2010
Location: Oklahoma
Posts: 22,094
Quote:
Originally Posted by MYDLIFECRISIS View Post
Pre-injury...315 4-6 times on the 5th set of a pyramid, getting 365 twice on strong days.

Post-injury, shoulder surgery...(present, after not working out for 4 1/2 years)...I get 275 up once on the 7-8 set of a pyramid. Been back in the gym for 3 1/2 months now. Struggled to get 135 10 times my first day back.
sounds like you are making good gains
__________________
Dznts is offline   Reply With Quote