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Try to hit the gym aka home gym 4-7 times a week. Its been hard the last few months with a more than full time job, three different college classes three nights a week and a chit ton of homework/reports to write. Still work out a few times a week and keep my diet healthy. Everytime I workout I usually run 2-3 miles, then work the whole body with weights and finish off with Sit-ups, push-ups and pull-ups.
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