Quote:
Originally Posted by midnighter
I don't have TV. I was jogging every morning and taking long walks every afternoon and lost 83 lbs in 8 months. I have gained 12 lbs in one month of eating bad and cutting back on the exercise. :(
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Well the first thing you recognize you got a problem good job. Second thing is what are you going to do about it? Sit home and feel sorry for yourself? Or get up and do something about it..
You can run at morning or nights if you like
