[11BEE]

Hi all, it has been a while since I posted in here. I have pretty much been working or riding my bike in preparation for two 100 mile races coming up in the next month and loosing weight. 21 weeks ago, my wife and I set out a weight loss goal and this week we both achieved them!

Combined we have lost 121.5 pounds. My diabetes is under control, fatty liver disease is gone and both of our cholesterol numbers are on the low side. No more meds for either of us. Everyone on this thread have helped us reach this milestone. Your stories and suggestions have helped motivate me throughout this process. Thank You!!!!

Here is a photo showing our progress. We both still have more to go, but this first 5 month goal is under our belts and we both have completely new wardrobes. The wife is even starting to buy Jr. sizes in jeans!