Quote:
Originally Posted by RubyCamaro
Very cool stuff. It is always good to hear folks having success losing weight & feeling better. I'm glad to see this thread wake up. I just keep losing weight even though I have made some changes. I won't fuss, Until I have no visable fatty deposits left then I might start to worry. I guess not only was "it's not fat that's making you fat" true for me (remember that old quote?) but apparently it was gluten that was making me fat. Anyway, I'll just keep riding it out for a while until & feel worried that I am starting to lose muscle instead of fat.
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That's what weight training is for