Quote:
Originally Posted by Tessa
Hmm, ya so you've already gotten the easy basics taken care of 
I lost 20lbs when I moved back home b/c I stopped eating fast food and drinking nothing but soda all the time. I don't drink much ever anymore either so...
But ya. I started out just monitoring my calories - you might find that what you eat has a lot more then you thought. I used to think I was being so good, but then when I decided to get tough on myself and count calories I was shocked just how much I was still eating  |
there's this girl named Rabbit who likes kitteh's and she has a blog called kiwifit and tells how to eat good foods
