Quote:
Originally Posted by Speedy1975
I've got a bit of insomnia tonight so I'm stopping in to say hello.
Crosfit Tues kicked my butt...we did a workout for metcon called "Jackie". That was intersting. I did it in 10:19 but wanna get it down to 8:xx. Conditioning needs work.
Time to turn it up a notch.
Badgbunny, don't be mad when I steal you from your bo at the TX mile LOL j/k but not really seriously. hahaha
|
Goober! TX Mile is getting close!
Well I was going to go give Crossfit a try this week but I think I may wait for a cooler week. Its like 105 here with a heat index in the 120s, and our local box - like most - doesn't have ac. I rarely workout outside because I'm heat intolerant = headaches, low blood sugar, nausea... Fun stuff. That or I may try to get up and go to an early class, there is one tomorrow at 6:30 - then I could go home and go back to sleep hahaha.