Quote:
Originally Posted by CFD
Hi All. Here is something I thought I'd share. I belong to a forum called Body Building Revealed. The owner of the sites name is Will Brink. It is an excellent source of info, well anyways he has a Blog called "The Brink Zone" it can be visisted anytime and he usually has some very interesting posts. The one I was just sent is "the 20 stipidest things bodybuilders say" Here is a link and it's worth visiting anytime.
http://www.brinkzone.com/bodybuildin...rs-say-%c2%a0/ |
Wellllllll there are a couple things on there that are not really "the whole truth" in my opinion. Like this one:
Narrow grip t-bars work my inner back
I tentatively agree... although how wide your grip is definitely affects which muscle is doing most of the work (very wide grip involves much more of your lat and etc)
I personally think the "muscle turning to fat" is the funniest one. I can't tell you how many prior lifters (now fatties) have told me that. "Nah, I quit working out and it all turned to fat". Then they look confused when I say "Nah, you quit working out but kept eating the same amount of food"
