Quote:
Originally Posted by CFD
Hi All. Here is something I thought I'd share. I belong to a forum called Body Building Revealed. The owner of the sites name is Will Brink. It is an excellent source of info, well anyways he has a Blog called "The Brink Zone" it can be visisted anytime and he usually has some very interesting posts. The one I was just sent is "the 20 stipidest things bodybuilders say" Here is a link and it's worth visiting anytime.
http://www.brinkzone.com/bodybuildin...rs-say-%c2%a0/ |
Those are great but I believe this one is my favorite!:
8 ) I don’t want to “overtrain”
Listen, an hour or two 5 days a week IS NOT overtraining…EVER…PERIOD. Unless
you don’t eat, and don’t sleep…in which case overtraining is the least of your worries
When I tell people my workouts (mainly lady friends) they think I am over training and I believe my body would let me know if that was the case!! lol
I mean....Why do I feel so great after I workout?!!