06-03-2012, 12:12 AM
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#1648
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FASTER!
Drives: Challenger Hellcat, 2SS Camaro
Join Date: Apr 2008
Location: Middle Tennessee
Posts: 2,244
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Quote:
Originally Posted by CFD
Cla
On the CLA front, are two recent studies that come to almost opposite conclusions regarding CLA. One finds CLA actually increases indicators of oxidative stress and insulin resistance, while the second study found CLA reduced abdominal fat in men with metabolic syndrome. More interesting, they were done by the same group! The take home appears to be, that CLA has isomer specific effects. That is, for example, the t10c12 CLA-isomer may increase oxidative stress while the CLA of mixed isomers didn't appear to have this negative effects. The reality is, CLA needs further research to really hash out which isomers do which, in what amounts, etc, etc. Some isomers have been found to have anti cancer and immune modulating properties, at least in animals. Stay tuned....
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Ok so gimme the cliff notes. Which one do I go buy? LOL
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