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camaroitalia · 05-17-2012, 04:23 PM

How would lifting twice a day be? In the morning and around 4pm while continuing to have protein throughout the day?

That way instead of just having the one hour lift session, I will have two one hour sessions a day.

05-17-2012, 04:23 PM	#1565
camaroitalia Go Harder Than Baltimore! Drives: 2010 CGM Join Date: Jun 2010 Location: Baltimore Posts: 3,835	How would lifting twice a day be? In the morning and around 4pm while continuing to have protein throughout the day? That way instead of just having the one hour lift session, I will have two one hour sessions a day. __________________