Quote:
Originally Posted by jsharp
I can only drink mile in cerial or with chocolate flavor any suggestions there?I may just have to drink less orange juice. Im going off the chart cfd gave me and it was listed on there! You guys are pulling my leg here i eat by the chart and then yall tell me to take it away lol i already bought groceries this week so im gonna have to finish off what i got!
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The purpose of the chart isn't necessarily to tell you what to eat... it's telling you the value of it if you choose to eat it
If you don't want to drink milk... drink water ;-)
A glass of orange juice won't kill you, but if you want the fastest, healthiest way to burn that fat off, stay away from sugar drinks. Any fruit juice, soda... anything with a high sugar content
