Quote:
Originally Posted by camaroitalia
Lol hey guys! great to see everyone back here been reading all the post.
I have been eating sweet potatos and oatmeal now! quick question with the sweet potato kalimus had said 120 cal for an entire one, when I was doing research online I read 55 cal for 60g. When I weighed it 60g was hardly nothing... so what do you guys think? 
also cfd, what are your stats for lifting? |
I love sweet potatos...
The sweet potatos (yams) have ~120 calories.