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All the current fat burners and thermogenics are quite useless, advertisements for them are a joke, if you think for one minute you're going to eat a pill and go from the obese pics they present to the after pic of a toned muscular hot body you're sadly mistaken.
I can suggest foods like asparagus or lettuce that have more of a thermic affect than current fat burners, in reality it takes more calories to digest these two than they provide due to their thermic affect.
As far as effictive fat burners, there were a few Hydroxicut was the first and most popular BUT IT IS NOT THE HYDROXICUT FORMULA THEY USE NOW.
Years ago when Hydroxicut first hit the market is very effective, several companies followed but the FDA stepped in and banned it for a couple of reasons. As with any stimulant there in some cases serious side effect, mostly hear related but they were not commonplace, then to fuel the fire large quantaties were being purchased for the manufacturing of meth so they were pulled from the market.
Hydroxicut was a effedrine/caffen stack of 200mg caffeen/20mg effedrine.
It was effective for a couple of reasons one was it was thermogenic and was very effective as an appetite surpressent.
When I was a bit younger (around 50 LOL) and chassing six pack abs I would use the effedrine/caffeen stack when cutting and was very happy with the results. But, it seems as with everything, I was warned by my doctor BECAUSE OF MY AGE I shouldn" comtinue it's use.
Effedrine is still available for use in bronchaids and asma treatment. It was obtainable over the counter as a bronchaid, it could have been purchased at certain suplement stores but usually had to be signed for as it's use is monitored by the FDA.
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