Quote:
Originally Posted by CFD
You've been doing great!! Just to let you know, you've been loosing weight at a good pace but as you get leaner the body tries to hold on to it's stored fat so at some point if your weight loss slows down don't be discouraged as it's bound to happen. When it does there are some advanced strategies you can use but for now keep up the great work.  |
Thanks! I really appreciate it! Down 114 pounds and feeling great, first time in my life I am starting to have an ounce of confidence is myself.