Quote:
Originally Posted by jsharp
I could care didly do about muscle mass i want to loose all fatt and mass first then ill go back and add muscle later. I have got to get rid of these loose edges as it drives me mad to have that loose skin feel on top of a tight body!...
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You should care! Muscle mass is what burns calories. It takes calories to maintain it. So the more mass you have, the more you can eat while still losing fat
Plus... you don't want to be skinny and flabby! Keep as much of it as you can. Force your body to use that fat for energy, and not the muscle instead
