[jsharp]

Thanks everyone! Yes i am feeling like im in great shape. Not to mention the wife is loving the body transformation! My daily routine:

8-9 breakfast i usually choose from bacon eggs biscuit gravy cerial or muffins. Im not a fan of oatmeal and frankly to lazy to fix it!lol i like fruit as well and sometimes eat that

1030 hardly ever eat but when i do its generally something out of the vending machine candy bar or bag of chips.

12 tv dinner or leftovers from last nights supper; i eat sandwiches at times but try not to because of the bread and usually i want chips

7-8 dinner yeh its late but we have a 6month old so it takes a while to get everything going!

9 cerial or debbie cake or ice cream this is when i really start singin to myself "im sexy and i know it" lol bad bad bad


I like
Veggies greens,green beans,carrots,peas,broccoli, and the list goes on
Fruit
Pasta
Bacon
Eggs
Biscuit gravy
Cerial any kind mainly bran flakes and fruity pebbles
Steak
Pork
Chicken
Fish (tilapia salmon trout catfish (grilled and fried)
Fried potatoes
Bake potato
Sweet potato fries
French fries
Mash potatoes
Scallop potatoes
Microwave butter potatoes
Potato salad
PICKLES ( i think this is a good snack as it has zero calories but does have alot of sodium)
Spaghetti ( that is the only pasta i like)
Garlic bread
Texas toast
Meatloaf
Hamburgervhelper
Tuna
Shrimp
Lobster
Nuts
Chips
Pizza



I dont like
Squash
Cabbage
Lima beans
Oatmeal
Rice ( other than fried rice at jap rest)
Lassagna
Sweets (other and ice cream and oatmeal pies)
Tea
Roast
Grits
Sausage


Luv water and thats all i pretty much drink!