Chevrolet Corvette Stingray C7 Forum - View Single Post - NEW YEARS RESOLUTION WEIGHT LOSS THREAD 2012

camaroitalia · 04-24-2012, 08:58 PM

This is very interesting. I love when you post! By the way, again I am sorry for all of my questions. I really hope you do not mind.

So would drinking a protein shake then eating oatmeal for breakfast about 20-30 minutes later still slow down the protein process?
Also, what are some high fast GI carbs (honestly I had never heard of this term, trying to get better understandings of everything) you recommend eating before or after a workout? Carrots are a high GI carb I believe

04-24-2012, 08:58 PM	#1196
camaroitalia Go Harder Than Baltimore! Drives: 2010 CGM Join Date: Jun 2010 Location: Baltimore Posts: 3,835	This is very interesting. I love when you post! By the way, again I am sorry for all of my questions. I really hope you do not mind. So would drinking a protein shake then eating oatmeal for breakfast about 20-30 minutes later still slow down the protein process? Also, what are some high fast GI carbs (honestly I had never heard of this term, trying to get better understandings of everything) you recommend eating before or after a workout? Carrots are a high GI carb I believe __________________ Last edited by camaroitalia; 04-24-2012 at 09:16 PM.