Quote:
Originally Posted by camaroitalia
CFD, would you say the optimum nutrition gold standard 100% whey protein is worth the money? The protein i drink has more protein and about the same calories for less than half the price.
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I took a look at the nutritional values and the ingredients as well as price and I would go for the ON hands down. Here is why. Right off as far as cost effectiveness, 1.5 lbs of six star elite is $22.99 on sale that's $15.32 a lb. ON is on sale for $54.99 for 5.15lbs, that's $10.67 a lb.
Below is a comparison of the ingredients.
If you notice the six star has quite a few ingredients that are useless and the usefull ones are way underdosed to do anything, it is higher in cals, carbs and saturated fat
Always read your labels!!