Quote:
Originally Posted by kjkjr27
How does everyone stay so motivated, I have the hardest time with motivation and sticking to a workout or even starting up again once i fall off it. When i use to play soccer for my university 4 years ago i was in the best shape of my life and back then i was motivated by getting yelled at and the pressure of not playing. But now that it is all behind me i have such a hard time finding motivation :(
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The hardest part is getting there. Find something you LIKE to do, and start there. For me, I train/fight Muay Thai, and have fallen in LOVE with it. Keeps me in great shape, and it's flat out fun.