Quote:
Originally Posted by Speedy1975
Typical lunch or Dinner:
Evening Snack:
I've cut the carbs down quite a bit to see if I can get past this 9% BF sticking point so we'll see how it goes. I haven't added in much cardio just yet. I didn't have to do that last year until I got to 7% to drop that last little bit.
Glad to see everyone still at it.
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Need to get you on ON Pro Complex or Monster Milk (not muscle milk), you will see a huge difference. (Quality Protein is a must) Also, jump to Skippy All Natural PB, you will love the taste a lot more.
