Quote:
Originally Posted by Jeffm
3/29/12: Gym today, whata workout, first time i have been outta breath since going back. Lots of weights feels good. Down another 1lb so at 397 now. will start reincorporating cardio next week to start getting my endurance back. thanks so much for supporting me.
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congrats bud! with some more cardio that weight will start flying off!