[mpyle007]

My wife and I started the Jamie Eason diet and work out plan the first part of the the year. We are both looking amazing and we have transformed our bodies. Look it up. Its free and she provides you with a full work out regime and diet. If you can cook she gives you all the recipes. You will also save a ton of money. Both of us have to eat 6 times a day and we only spend $14 a day feeding the both of us. We do our shopping and food prepping on Sunday and have our meals packed ready to go for the entire week. No matter what your schedule is, you will always have the food with you. It takes getting used to but it just takes determination. Its all about being healthy and fit. If any of you have any questions let us know. We really have enjoyed it and it has brought us closer too. We are both still pretty young 28 and 29 but anyday is a good day to start.