Quote:
Originally Posted by badgebunny
Ah ok cool. Well weights are fo sho the way to go. You burn more calories all day long instead of just burning calories during your workout with cardio.
Just eat really clean and keep going, maybe switch it up a little and you'll get there.
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Agreed. I do 35 mins of cardio to get warmed up. Then lift. Because muscle burns more calories than fat. Even at rest