Quote:
Originally Posted by badgebunny
My mom has been running and weight training all her life, she is 58 - no pain. Good genes and good form. I'll be kicking ass till I'm in my 80s!
Strong ankles run in my family.
|
Not everyone is that lucky. My dad was active and very athletic, but now it hurts him to walk because of calcium deposits in his ankles.
I know something else that runs in your family.....
