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This weeks check in! *** Holding a lil extra water this week but Body Fat dropped to 9%....single digits!!!!!
Date---- weight-- BF%-- waist
1- 8-12--- 161.6-- 13.5%- 32----Started
1-15-12-- 154.2-- 13%--- 31.5
1-21-12-- 151.6-- 12%--- 30.5
1-28-12-- 150.2-- 11%--- 29.5
2- 4-12--- 147.6--10%--- 29
2-13-12--- 147.0-- 9%--- 29***
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