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2/6/12 Stationary Bike rode 7.1 Miles, Burned 360 calories, Max HR 151 Avg HR 119, In Zone 141 -155 1m29sec, another good day at the gym im rolling over to nights this week so will be going to the gym later than usual, sucks cause im still waking up at 730 even though i went to bed at 3. tomorrow should be better weights and Weigh in.
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