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I'm checking in and a lot happier this time. I've only lost a couple of pounds in the last two-three weeks but I am shrinking!! The photos don't lie! I need a measuring tape so I can measure myself. May pick one up tomorrow. But I look better and feel better so I think this is working!
Still keeping my calories under 1500 and trying to balance the carbs/fat/protein per CFD's instructions. I'm doing the elliptical for half an hour and the treadmill for half an hour at least 5 days a week. Every other day I do strength training-- various weight machines. I've outlined most of them previously.
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