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Old 02-01-2012, 05:07 PM   #665
CFD


 
Drives: 2SS/RS L99 BLACK
Join Date: Apr 2010
Location: Franklin , MA
Posts: 6,696
You guys are gonna be sorry, I am always eating so whenever I make something that I think will be beneficial I'm gonna post it lol.

I'm getting ready to make my dinner. As I posted I like to limit carbs in my latter day meals and like to incorporate protein, fiberous carbs and healthy fat. This is easily done with salad but they get boring after a while, this is one of my favorites.


SHRIMP AND AVOCADO SALAD
Makes 2 Servings
Ingredients
6oz Shrimps, cooked and peeled
 1 medium Tomato, seeded and chopped
 1 Scallion, chopped
 1 Garlic Clove, minced
 1 Tbsp Lemon Juice
 1 teaspoon Balsamic Vinegar
 1/2 Avocado, cubed
 1 teaspoon Cilantro
 1 teaspoon fresh Mint
 Pinch Red Pepper Flakes
 1 teaspoon Olive Oil
 2 handfuls Lettuce
 Salt and Pepper
Directions
1. Make sure shrimp is completely unfrozen if you buy it already cooked. Pat it
dry with paper towels
2. In a bowl mix together all the ingredients except lettuce and lemon juice
3. Serve the mixture on the lettuce and pour lime juice on top
Nutritional Facts
(Per Serving)
 Calories: 199
 Protein: 21g
 Carbohydrates: 4g
 Fat: 11g
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