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Originally Posted by Jeffm
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It has been proven that a significant reduction in cals will usually result in weight loss, that is why calories count. That is also why every fad diet that comes along works in the short term, but there is a trade off. He also SUPLIMENTED with multi-vitamins AND PROTEIN. The body won't just fall appart in 10 weeks but I'm sure if he was monitoring liver functions and kidney functions signs of future failure would be evident. If the liver is forced to deal with all the extra sugar and "bad fat" it will be neglecting it's primary functions of detoxing and cleansing the body, it will eventually cause underlying health problems. This is the kind of bad info that has been poluting peoples minds just as his diet is poluting his body.