Quote:
Originally Posted by CFD
I tried finding the article I read on it but couldn't, I did find another article on it and contest preperation. The article I read was more of a summary but this one gives the science behind contest preperation including switching salts, it's pretty interesting
http://search.yahoo.com/r/_ylt=A0oG7.../fun/casi3.htm |
I did carb up last season but as far as the salt intake, thats definetley something to research on those final 10 days, I go to super camp on the 10th, I'll ask my freinds that have been on the team for a while what they had to do the last week! thanks for the info and I'll share what I learn!
