Quote:
Originally Posted by Bonnie
Cardio complete!! 
I've never competed with this team i'm on before, they may do something like that, they have everything else down to a science so I'll be interested to see if they have me do that... |
I tried finding the article I read on it but couldn't, I did find another article on it and contest preperation. The article I read was more of a summary but this one gives the science behind contest preperation including switching salts, it's pretty interesting
http://search.yahoo.com/r/_ylt=A0oG7.../fun/casi3.htm