Quote:
Originally Posted by CFD
BLK-ICE, we are not trying to bash you, whenever someone posts diets or exercise routines we always give input and then the reasoning behind it to educate ourselves. A good idea would be to stick around here and post your progress to educate us if you think we are wrong , we always track eachothers progress.
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Come back! We like to help people out! But we want people to take the right steps to making them selves healthier, and we want to help steer them from harm.