Ok. So I worked out with my girlfriend the other day and she said she wasn't sore the day after (I CALL BS BECAUSE I WAS). So I told her today we are going to do a hard workout.
Which do you think is better? Bob Harper's Ripped Core or P90X Plyo? I would torture her with Insanity but I dont want her to get an injury since I haven't had too much time to make sure she is doing moves correctly.
Nvm... She bailed. Looks like me and Skip are going to do some Bob later!
