Quote:
Originally Posted by Bonnie
Sarah, listen to CFD, he is absolutley right, the man knows his stuff! 
On a side note.........
the little Pac-Man Guys are CHOMPING!!!!!  
I'm so hungry and I just ate my third meal an 45 min. ago! :(
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I'm starving too... So i'm headed off for some Subway(6in turkey on wheat, lettace, pickles black olives and onions salt and pepper FTW)! Tonight I am making my lowfat veggie enchiladas. Who is excited? THIS GIRL! They are soooooo good!
Insanity works on the premises of HIIT... Crap is intense, but it works!
