Quote:
Originally Posted by Bonnie
Nice!  They also prevent spider viens too! Have you ever heard of P28 bread?, its high protien bread, 14 grams of protein and 12 carbs per slice, really good thing to eat as the last meal of the day! 
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Nope, never heard ofit untill now. I guess I'm old fassioned, my last meal of the day is usually low fat cottage cheese.