Quote:
Originally Posted by SummoneR
503 posts already... WOW!
I can't keep up so I will just post an update.
When I did my weigh in this morning I was at 22 pounds lost since I started my change back before Christmas. As you know I lost my holiday weight a week or so after they holidays. I am continuing to shed the pounds to a total of 22 consistent pounds as of today (If I hold it under a specific weight for at least a week I call it consistent) Next week I hope to be down a few more pounds and hopefully hold it for at least a week as well.
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That is excellent, continuous steady weight loss is the way to go.There may be weeks where you loose more and some where you loose less but stay consistant and you will get there.